jueves, 30 de marzo de 2017

Poverty of spirit



NAME OF PROGRAM: New Life
TRANSMISSION: Television Channels: María Visión and Jesus Christ Network
PRESENTER: Kimberly Kramar
TOPIC: Poverty of Spirit
PROGRAM # 8
Live transmission: Monday, april 3, 2017
Time: Miami 7:00pm
Link: https://jcn.network Comcast 235
E-mail: newlife@jcn.network
SPECIAL GUESTS: Cristy Villaseñor, Kiki Troia, Marco López, Margarita Araux and MaryCarmen Barria

Block #
Action
Resources
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Bloque 1
  • Introduction
  • Introductory prayer
  • Presentation of topic
  • Closing prayer

Purpose of message:
Discover the need to give all areas of our life to Jesus, by identifying the bonds that limit us to reach a full relationship with God.

We will recognize our humanity with its selfishness: attachments, impulses, needs for approval, success, power, possessions, recognition of achievements, etc.; the sin and the spiritual bonds that it entails.

In the light of the Letter to the Romans we will recognize if we are living according to the "flesh" or according to the "spirit". We will also learn how to pray for full freedom and joy and peace in Christ, asking for the grace of the Holy Spirit to live proclaiming with St. Paul: "I live no longer, but Christ lives in me" (Gal 2, 20).
Matt 5, 3 Blessed are the poor in spirit, for theirs is the kingdom of heaven.

What does "poor in spirit" mean?

"When the Son of God became man, he chose a path of poverty, of humiliation. As St. Paul says in the Letter to the Philippians: "Have the sentiments of Christ Jesus among you. Who, being of divine condition, did not avidly retain the being equal to God; On the contrary, he emptied himself by taking on the condition of a slave, made like men "(2,5-7). Jesus is God who divests himself of his glory. Here we see the choice of poverty on the part of God: being rich, he became poor to enrich us with his poverty (2 Cor 8,9). It is the mystery that we contemplate in the nativity, seeing the Son of God in a manger, and then on a cross, where humiliation reaches the end.

The Greek adjective ptochós (poor) not only has a material meaning, but also means "beggar." It is linked to the Jewish concept of anawim, the "poor of Yahweh", which evokes humility, awareness of one's own limits, one's existential condition of poverty. The anawim trust in the Lord, they know that they depend on Him.

Jesus, as Saint Theresa of the Child Jesus perfectly understood, in his Incarnation he appears as a beggar, a needy person in search of love. The Catechism of the Catholic Church speaks of man as a "beggar of God" (No. 2559) and tells us that prayer is the meeting of God's thirst with our thirst (# 2560).

St. Francis of Assisi understood very well the secret of the Bliss of the poor in spirit. In fact, when Jesus spoke to him in the person of the leper and in the Crucifix, he recognized the greatness of God and his own condition of humility. In prayer, the Poverello spent hours asking the Lord, "Who are you? Who I am?". She divested herself of a comfortable and carefree life to marry the "Lady Poverty", to imitate Jesus and follow the Gospel to the letter. Francis lived inseparably the imitation of the poor Christ and the love of the poor, like the two sides of the same coin."
Pope Francisco, message for XXIX WYD 2014

• Seek the essentials: Jesus first
• Freedom in relation to things: sobriety, detachment
• Sensitivity to the material and spiritual poor: unemployed, migrants, dependents, unloved, hopeless, discouraged, disillusioned, cowed...
• Recognize that the poor are like teachers for conversion: they also have something to offer us, to teach us: a person is not valuable for what he has in the bank, but for his humility and trust in God
• Poor in spirit: way of evangelization, joyful for the lordship of God, heirs of the kingdom of the heavens

Matt 10, 9 -10 Do not take gold or silver or copper for your belts; no sack for the journey, or a second tunic, or sandals, or walking stick. The laborer deserves his keep.

"The Kingdom is both a gift and a promise. It has already been given to us in Jesus, but it must still be fulfilled in fullness. Therefore we ask the Father every day: "Your kingdom come".
Pope Francisco

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Col 3, 1 – 10 If then you were raised with Christ, seek what is above, where Christ is seated at the right hand of God. Think of what is above, not of what is on earth. For you have died, and your life is hidden with Christ in God. When Christ your life appears, then you too will appear with him in glory. Put to death, then, the parts of you that are earthly: immorality, impurity, passion, evil desire, and the greed that is idolatry. (…) Stop lying to one another, since you have taken off the old self with its practices and have put on the new self, which is being renewed, for knowledge, in the image of its creator.

The attachment:

Attachment is the affection, esteem and affection that an individual feels for another person or for a certain thing that can be an object, a good, among others, and that implies an important and intense empathy.
http://www.definicionabc.com/social/apego.php

"Attachment is an emotional state that has two approaches, one positive and one negative. The first is the state of pleasure and emotion that we feel when we achieve in our lives that which we are attached to. As for the negative, it is the sense of threat and tension that accompany it, which makes us vulnerable to emotional disorder and constantly threatens to unbalance our tranquility ...When we can not conceive of life without the presence of those things or those people. Then, it is clear that simple affection has been transformed into dependency. "

Attachment to sin:
"It refers to those pleasant memories for past sins that were already forgiven".
Catholicism for Dummies

... "Our true enemy is attachment to sin, which can lead to the failure of our existence. Jesus dismisses the adulterous woman with this slogan: "Go away, and from now on sin no more." He grants forgiveness, so that "from now on" he does not sin anymore. (...) Here it is emphasized that only divine forgiveness and his love received with an open and sincere heart give us the strength to resist evil and "sin no more", to let us conquer by the love of God, which becomes Our strength. In this way, the attitude of Jesus becomes a model to be followed by every community, called to make love and forgiveness the throbbing heart of his life».
Homily of S.S. Benedict XVI, March 25, 2007

"The Lord condemns sin, not the sinner"
Saint Agustin

Emotional or affective attachment:
"Emotional or affective attachment is not love. It is a problem of dependence on the other person. The 'attached' leaves aside his own life, his personality, his tastes, his friends... to follow the other person in everything he does.
https://goo.gl/dS1hTw

"To depend on the person you love is a way of burying yourself in life, an act of psychological self-mutilation where self-love, self-respect and the essence of oneself are offered and given away irrationally. When attachment is present, surrender, rather than an act of selfless and generous affection, is a form of capitulation, a surrender guided by fear in order to preserve the good that the relationship offers. Under the disguise of romantic love, the attached person begins to suffer a slow and relentless depersonalization to become an annex of the person 'beloved', a simple appendix”.
https://goo.gl/B3e42O

Material attachments:
Rom 6, 1 – 11 What then shall we say? Shall we persist in sin that grace may abound? Of course not! How can we who died to sin yet live in it? Or are you unaware that we who were baptized into Christ Jesus were baptized into his death? We were indeed buried with him through baptism into death, so that, just as Christ was raised from the dead by the glory of the Father, we too might live in newness of life. For if we have grown into union with him through a death like his, we shall also be united with him in the resurrection. We know that our old self was crucified with him, so that our sinful body might be done away with, that we might no longer be in slavery to sin. For a dead person has been absolved from sin. If, then, we have died with Christ, we believe that we shall also live with him. We know that Christ, raised from the dead, dies no more; death no longer has power over him. As to his death, he died to sin once and for all; as to his life, he lives for God. Consequently, you too must think of yourselves as [being] dead to sin and living for God in Christ Jesus.

I do not live anymore:

Gal 6, 14 But may I never boast except in the cross of our Lord Jesus Christ, through which the world has been crucified to me, and I to the world.

• Dying the "old man"
• Dying to passions (Col 3: 5-10)
• Dying to sin (St 1: 14-15)
• Dying to power - fame - and recognitions
• Dying to pride (2 Cor 10, 13)
• Dying to envy (Prov 14:30)
• Dying to jealousy (St 3, 14-15)
• Dying to desires of revenge and justice (Heb 10:30)
• Dying to have to please everyone
• Dying to perfectionism
• Dying to defenses
• Dying to fears
• Dying to insecurities
• Dying to anger
• Dying to divisions
• Dying to bad habits: lack of discipline, greed, laziness, excesses, obsessions and all physiological, emotional and spiritual attachments

If it still hurts you, it bothers you, it bothers you ... is that it has not yet died in your life.

"In proclaiming the Beatitudes, Jesus invites us to follow him, to walk with him in the way of love, the only one that leads to eternal life. It is not an easy road, but the Lord assures us of His grace and never leaves us alone. Poverty, afflictions, humiliations, struggle for justice, fatigue in daily conversion, difficulties to live the call to holiness, persecutions and many other challenges are present in our lives. But if we open the door to Jesus, if we let Him be in our life, if we share with Him the joys and the sufferings, we will experience a peace and a joy that only God, infinite love, can give

(...) If you really allow the deepest aspirations of your heart to emerge, you will realize that there is an inextinguishable desire for happiness in you, and this will allow you to unmask and reject so many offers "cheaply" that you find around you. When we look for success, pleasure, selfishness and turn into idols, we may experience moments of drunkenness, a false sense of satisfaction, but in the end we become slaves, we are never satisfied, and we feel the need to seek each Again. It is very sad to see a youth "tired," but weak. "
Pope Francisco, message for XXIX WYD 2014

The vanity:

Gal 5, 25 – 26 If we live in the Spirit, let us also follow the Spirit. Let us not be conceited, provoking one another, envious of one another.

• The Holy Spirit gives us the rightness of intention

"Vanity is dangerous, Makes us fall into pride and pride "
Pope Francisco

Prov 16, 18 – 19 Pride goes before destruction, and a haughty spirit before stumbling. It is better to be humble in spirit with the lowly than to divide the spoil with the proud.

Pride:

"There is a way which is certainly not that of salvation, nor that of happiness, and by which - but nevertheless - we often enter men with great ease. (...) The route of pride has a rather sad beginning because it begins with the denial of God in our souls and in our lives. (...) Pride, in fact, is nothing more than a disorderly estimate of one's own talents and talents. (...) The route of pride is a labyrinth in which souls become disoriented and lost. Pride destroys the simplicity of souls, that being and appear without folds -sine plicis- which is a charming characteristic of the humble people "
P. Salvador Canals, Ascetic Meditation, 31 ed., 2014

Ps 10, 2 – 4 In pride the wicked hotly pursue the afflicted; let them be caught in the plots which they have devised. For the wicked boasts of his heart’s desire, and the greedy man curses and spurns the Lord. The wicked, in the haughtiness of his countenance, does not seek Him. All his thoughts are, “There is no God.”

Prov 8, 13 “The fear of the Lord is to hate evil; pride and arrogance and the evil way and the perverted mouth, I hate.

"The Beatitudes of Jesus are bearers of a revolutionary novelty, of a model of happiness opposite to that usually communicated to us by the media, the dominant opinion. For the worldly mind, it is a scandal that God has come to become one of us, who has died on a cross. In the logic of this world, those who Jesus proclaims blessed are considered "losers", weak. On the other hand, success is exalted at all costs, the welfare, the arrogance of power, the affirmation of self to the detriment of others.
Pope Francisco, message for XXIX WYD 2014

John 15, 5 – 6 I am the vine, you are the branches. Whoever remains in me and I in him will bear much fruit, because without me you can do nothing. Anyone who does not remain in me will be thrown out like a branch and wither; people will gather them and throw them into a fire and they will be burned.

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What does "stripping" mean and how do we get rid of our ties?

"Despoiling is depriving someone of his or her own will of something through deception or physical or moral violence. Dispossession is synonymous with looting, undressing, booty and plunder."

Eph 4, 21 – 24 assuming that you have heard of him and were taught in him, as truth is in Jesus, that you should put away the old self of your former way of life, corrupted through deceitful desires, and be renewed in the spirit of your minds, and put on the new self, created in God's way in righteousness and holiness of truth.

1 Cor 2, 14 – 16 Now the natural person does not accept what pertains to the Spirit of God, for to him it is foolishness, and he cannot understand it, because it is judged spiritually. The spiritual person, however, can judge everything but is not subject to judgment by anyone. For "who has known the mind of the Lord, so as to counsel him? "But we have the mind of Christ.

Rom 8, 5 For those who live according to the flesh are concerned with the things of the flesh, but those who live according to the spirit with the things of the spirit.

• The difference between the detachment of the priests / religious and the laity

Phil 2, 4 – 8 each looking out not for his own interests, but [also] everyone for those of others. Have among yourselves the same attitude that is also yours in Christ Jesus, Who, though he was in the form of God, did not regard equality with God something to be grasped. Rather, he emptied himself, taking the form of a slave, coming in human likeness; and found human in appearance, he humbled himself, becoming obedient to death, even death on a cross.

""He emptied himself "does not in any way mean that he ceased to be God: it would be absurd! On the contrary, it means, as the Apostle insightfully states, that "he did not avidly retain being" equal to God, "but" being in the form of God "(" in form Dei ") - as the true God-Son - He assumed a human nature deprived of glory, subject to suffering and death, in which to live obedience to the Father to the extreme sacrifice”.
P. John Paul II, General Audience, February 17, 1988

"In Christian theology, kenosis is the emptying of one's will to become fully receptive to the will of God."
Wikipedia

• How to live detached in the family?

Living according to the Spirit:

Gal 5, 16 – 17 I say, then: live by the Spirit and you will certainly not gratify the desire of the flesh. For the flesh has desires against the Spirit, and the Spirit against the flesh; these are opposed to each other, so that you may not do what you want.

"To live according to the spirit" means to seek God above all things and to fight, with his grace, against his own inclination to evil and to sin. This task may seem impossible, if we rely only on our strengths, but Christ has come in the flesh to condemn sin and to give us His Spirit. In this way, with the power of the Holy Spirit who dwells in us, we can overcome sin and death, the flesh and the bondage of the Law. The destiny of this new mode of existence is the resurrection and eternal life; That is, full participation in the victory of Christ. We can, therefore, realize the authentic vocation of man; Which is the vocation to charity, to the love that unites us to God and that builds solidarity among us”.
Guillermo Morado, en http://infocatolica.com

Mary, poor in spirit:

Lc 1, 47 – 49 my spirit rejoices in God my savior. For he has looked upon his handmaid’s lowliness; behold, from now on will all ages call me blessed. The Mighty One has done great things for me, and holy is his name.

• The poverty of Mary, an option of life and the soul
• He gave up everything except his one good: God
• Instead of complaining, bitterness, anger, out of his condition took virtue: joy, comfort, hope
• She was happy to see herself among the hungry, whom God fills with celestial goods:

John 1, 46 But Nathanael said to him, "Can anything good come from Nazareth?" Philip said to him, "Come and see."

"No other virtue is in fact so despised and so little and ill-known, so ignored and deformed, as this Christian virtue. The virtue of humility is a humble virtue”
P. Salvador Canals, Ascetic Meditation

Matt 11, 29 Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves.

How to live in the world and not be of the world:

• The sentence
• The sacraments
• Humility
• The detachment
• Love
• Generosity
• The service
• Imitation of the saints
• Intercession of the Virgin Mary and consecration to her
• Heaven and Hell Awareness
• Disclaimers: acknowledgments, applause, etc.

Closing prayer: Phil 1, 20 – 21 My eager expectation and hope is that I shall not be put to shame in any way, but that with all boldness, now as always, Christ will be magnified in my body, whether by life or by death. For to me life is Christ, and death is gain.

*Song
10 min.



 

viernes, 24 de marzo de 2017

The fast that’s pleasing to God



NAME OF PROGRAM: New Life
TRANSMISSION: Television Channels: María Visión and Jesus Christ Network
PRESENTER: Kimberly Kramar
TOPIC: The fast that’s pleasing to God
PROGRAM # 7
Live transmission: Monday, March 27, 2017
Time: Miami 8:00pm / Mexico 18:00pm / Colombia 19:00pm / Argentina 22:00hrs / Europe 1:00am
EMAIL: newlife@jcn.network
INVITED GUESTS: p. Modesto Jiménez and music ministry: Marco López, Margarita Araux, Rogelio Casasola, Cristy Villaseñor, Kiki Troia, MaryCarmen Barria

Block #
Action
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  • Introduction
  • Introductory prayer
  • Presentation of topic
  • Closing prayer

Purpose of message:
Identify the true fast that pleases God and allow him to pray through us manifesting His greatness in our littleness.

To achieve this purpose we must ask ourselves, among other things, how to approach God in a true conversion, with a disinterested prayer, with a spirit closely linked to His perfect will? Avoiding food and excessive behaviors can draw us closer to God?

Understanding the true meaning of this practice we can live with more authenticity this time of Lent.


The fast that’s pleasing to God

Isa 58, 2 – 12 (v. 6) “Is this not the fast which I choose, to loosen the bonds of wickedness, to undo the bands of the yoke, and to let the oppressed go free and break every yoke? “Is it not to divide your bread with the hungry and bring the homeless poor into the house; when you see the naked, to cover him; and not to hide yourself from your own flesh? “Then your light will break out like the dawn, and your recovery will speedily spring forth; and your righteousness will go before you; the glory of the Lord will be your rear guard. “Then you will call, and the Lord will answer; you will cry, and He will say, ‘Here I am.’ If you remove the yoke from your midst,
The pointing of the finger and speaking wickedness, and if you ]give yourself to the hungry and satisfy the desire of the afflicted, then your light will rise in darkness and your gloom will become like midday. “And the  Lord will continually guide you, and satisfy your desire in scorched places, and give strength to your bones; and you will be like a watered garden, and like a spring of water whose waters do not fail. “Those from among you will rebuild the ancient ruins; you will raise up the age-old foundations; and you will be called the repairer of the breach, the restorer of the streets in which to dwell.

  • The practice of fasting loses its value if it is lived only as a ritual. On the contrary, it acquires meaning if it serves to glorify God and is accompanied by actions of solidarity in favor of the needy and oppressed.

"A fast that conceals selfishness and injustice is a reproachable farce"
Bible of America

"In the New Testament, Jesus indicates the deep reason for fasting, stigmatizing the attitude of the Pharisees, who scrupulously observed the prescriptions imposed by the law, but their heart was far from God. True fasting, the Divine Master repeated, is rather to fulfill the will of the heavenly Father, who "sees in secret and will reward you" (Mt 6, 18). He himself gives us an example by responding to Satan, at the end of the 40 days spent in the desert, that "man not only lives by bread, but by every word that proceeds from the mouth of God" (Mt 4,4). True fasting, therefore, is intended to eat the "true food", which is to do the will of the Father (cf. Jn 4,34). If, therefore, Adam disobeyed the Lord's command to "not eat of the tree of the knowledge of good and evil," with fasting the believer wishes to submit humbly to God, trusting in his goodness and mercy. "
Benedict XVI, December 11, 2008, at www.vatican.va

Jn 3, 17 God sent his Son into the world. God did not send his Son to judge the world guilty. God sent his Son so that the world could be saved through his Son.

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Jonah and the fast proclaimed in Nineveh:

Jonah 3, 5 – 10 Then the people of Nineveh believed in God; and they called a fast and put on sackcloth from the greatest to the least of them. When the word reached the king of Nineveh, he arose from his throne, laid aside his robe from him, covered himself with sackcloth and sat on the ashes. He issued a proclamation and it said, “In Nineveh by the decree of the king and his nobles: Do not let man, beast, herd, or flock taste a thing. Do not let them eat or drink water. But both man and beast must be covered with sackcloth; and let men call on God earnestly that each may turn from his wicked way and from the violence which is in his hands. Who knows, God may turn and relent and withdraw His burning anger so that we will not perish.” When God saw their deeds, that they turned from their wicked way, then God relented concerning the calamity which He had declared He would bring upon them. And He did not do it.

Proclaim a fast:

Joel 1, 14 Consecrate a fast, proclaim a solemn assembly;
Gather the elders and
 all the inhabitants of the land
To the house of the
 Lord your God, and cry out to the Lord.

Joel 2, 12 – 13 “Yet even now,” declares the Lord,
“Return to Me with all your heart, and with
 fasting, weeping and mourning; and rend your heart and not your garments.” Now return to the Lord your God, for He is gracious and compassionate, slow to anger, abounding in lovingkindness and relenting of evil.

Ezra 8, 21 Then I proclaimed a fast there at the river of Ahava, that we might humble ourselves before our God to seek from Him a safe journey for us, our little ones, and all our possessions. 

Ester's fast:

Esth 4, 13 – 17 “Do not imagine that you in the king’s palace can escape any more than all the Jews. For if you remain silent at this time, relief and deliverance will arise for the Jews from another place and you and your father’s house will perish. And who knows whether you have not attained royalty for such a time as this?” Then Esther told them to reply to Mordecai, “Go, assemble all the Jews who are found in Susa, and fast for me; do not eat or drink for three days, night or day. I and my maidens also will fast in the same way. And thus I will go in to the king, which is not according to the law; and if I perish, I perish.” So Mordecai went away and did just as Esther had commanded him.

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The 40-day and 40-night fast of Moses:

Exod 34, 28 Moses stayed there with the Lord for 40 days and 40 nights. Moses did not eat any food or drink any water. And he (the Lord)˼ wrote the words of the Agreement ˻(the Ten Commandments)˼ on the two flat stones.

The 40-day fast of Jesus:

Lk 4, 1 – 4 1Jesus returned from the Jordan River. He was full of the Holy Spirit. The Spirit led Jesus into the desert. There the devil tempted Jesus for 40 days. Jesus ate nothing during that time. When those days were finished, Jesus was very hungry.  The devil said to Jesus, “If you are the Son of God, tell this rock to become bread.”  Jesus answered, “It is written ˻in the Scriptures˼: 'It is not just food that keeps people alive.’”

• Fasting is preparation for the mission

Prayer and fasting:

Mark 9, 28 – 29 Jesus went into the house. His followers were alone with him there. They said, “We could not force that evil spirit out. Why?” Jesus answered, “That kind of spirit can only be forced out by using prayer.”

Matt 17, 19 – 21 Then the followers came to Jesus alone. They said, “We tried to force the demon out of the boy, but we could not. Why were we not able to make the demon go out?” Jesus answered, “You were not able to make the demon go out, because your faith is too small. I tell you the truth. If your faith is as big as a mustard seed, then you can say to this mountain, 'Move from here to there.’ And it will move. All things will be possible for you.”

Dan 9, 3 – 21 So all those men came and stood in front of the idol that King Nebuchadnezzar had set up. Then the man that makes the announcements for the king spoke in a loud voice. (v. 21) So Shadrach, Meshach, and Abednego were tied up and thrown into the hot furnace. They were wearing their robes, pants, hats, and other clothes.

Fasting and the disciples:

Mk 2, 18 – 20 The followers of John and the Pharisees were fasting. Some people came to Jesus and said, “John’s followers fast, and the followers of the Pharisees fast. But your followers don’t fast. Why?” Jesus answered, “˻When there is a wedding, the friends of the bridegroom are not sad while he is with them. They cannot fast ˻(be sad)˼ while the bridegroom is still there. But the time will come when the bridegroom will leave them. The friends are sad when the bridegroom leaves. Then they will fast. 

Acts 13, 2 – 3 These men were all serving the Lord and fasting. The Holy Spirit said to them, “Give Barnabas and Saul to me to do a special work. I have chosen them to do this work.” So the church fasted and prayed. They put their hands on Barnabas and Saul and sent them out.

Acts 14, 21 – 22 Paul and Barnabas told the Good News in the city of Derbe too. Many people became followers ˻of Jesus˼. Paul and Barnabas returned to the cities of Lystra, Iconium, and Antioch. In those cities Paul and Barnabas made the followers ˻of Jesus˼ stronger. They helped them to stay in the faith. Paul and Barnabas said, “We must suffer many things on our way into God’s kingdom.”

Fasting and the saints:

2 Cor 12, 6 – 10 But if I wanted to boast about myself, I would not be a fool. I would not be a fool, because I would be telling the truth. But I won’t boast about myself. Why? Because I don’t want people to think more of me than what they see me do or hear me say. But I must not become too proud of the wonderful things that were shown to me. So a painful problem was given to me. That problem is an angel from Satan ˻(the devil)˼. It is sent to beat me and keep me from being too proud. I begged the Lord three times to take this problem away from me. But the Lord said to me, “My grace ˻(kindness)˼ is enough for you. When you are weak, then my power is made perfect in you.” So I am very happy to boast about my weaknesses. Then Christ’s power can live in me. So I am happy when I have weaknesses. I am happy when people say bad things to me. I am happy when I have hard times. I am happy when people treat me badly. And I am happy when I have problems. All these things are for Christ. And I am happy with these things, because when I am weak, then I am truly strong. 

"St. Augustine, who knew his own negative inclinations well and defined them as" very twisted and very complicated knots "(Confessions, II, 10.18), in his treatise The Utility of Fasting, wrote:" I suffer, it is true, that he Forgive me I punish myself for Him to help me, so that I may be pleasing to His eyes, to enjoy His sweetness "(Sermo 400, 3, 3: PL 40, 708). To deprive oneself of the material nourishment that nourishes the body facilitates an interior disposition to listen to Christ and to nourish of his word of salvation. With fasting and prayer, we allow you to come to quench the deepest hunger we experience in the depths of our heart: hunger and the thirst of God».
Benedict XVI

Gen 2, 16 – 17 The Lord God gave the man this command. The Lord God said, “You may eat from any tree in the garden.  But you must not eat from the tree that gives knowledge about good and evil. If you eat fruit from that tree you will die!” 

"Fasting already existed in paradise [and] the first order in this sense was given to Adam ... You should not eat, so it is the law of fasting and abstinence"
San Basileo

• The oppressions of sin and its consequences
• Fasting as a means to recover friendship with God: leave the "old Adam" and open the way to the Lord in the heart of the believer.

"Fasting is the soul of prayer, and mercy is the life of fasting. Therefore, let him who prays, let him fast; Who fast, let him have mercy; That he hearkens to the one who begs him, who, in begging, wishes that he be heard, for God hears the one who does not close his who pleads "
  San Pedro Crisólogo

The fast of Santa Catalina
"God so completely satisfies me in the Holy Eucharist that it is impossible for me to desire any kind of bodily nourishment." She also said: "His mere presence satisfies me, and I recognize that to be happy, it is even enough for me to see a priest who has just said Mass."
For seven years, St. Catherine of Siena did not take any food other than the Eucharist. In spite of that, Catalina maintained an active life during those seven years. Most of his achievements came during that period.

His fasting became a source of extraordinary strength. It is said that he grew stronger in the afternoon, after having received the Eucharist.

The Fast of Padre Pio
"Fasting and penance were customary practices. Fraile Pio embraced all forms of self-indulgence, always eating very little, on one occasion he fed only the Eucharist for 20 days and although physically weak he presented himself to classes with prelude joy. It was one of the best times of his life: "I am immensely happy when I suffer, and if I consented to the impulses of my heart, I would ask Jesus to give me all the suffering of men."
At http://www.corazones.org/santos/pio_padre.htm

Fasting and Abstinence - Lent:

"Fasting consists in making one strong meal a day. Abstinence consists of not eating meat. These are days of abstinence and fasting on Ash Wednesday and Good Friday. "

The time of Lent reminds us that the husband has been taken from us. Arrested, arrested, imprisoned, slapped, flagellated, crowned with thorns, crucified ... Fasting in the time of Lent is the expression of our solidarity with Christ. Such has been the meaning of Lent throughout the centuries, and so it remains today:

"My love is crucified, and there is no more fire in me that desires material things," as the bishop of Antioch, Ignatius, wrote in the Letter to the Romans (Ign. Antioq., Ad.
Aciprensa

St. Josemaria says:
«I give you two reasons
From all points of view, mortification is of extraordinary importance.
-For human reasons, because he who does not know how to dominate himself will never influence positively in others, and the environment will defeat him, as it flatters his personal tastes: he will be a man without energy, incapable of a great effort when necessary.
-For divine reasons: does not it seem fair to you, with these small acts, to show our love and respect to the one who gave everything for us?

And a third ...
Temperance is lordship. Not everything that we experience in the body and in the soul has to be solved in free rein. Not everything that can be done should be done. It is more comfortable to be carried away by the impulses they call natural; But at the end of that path there is sadness, isolation in one's own misery. "
Friends of God, 84




Teaching the Church - Fasting:

"Proclaim fasting" (Jl 1:14).
These are the words we heard in the first reading of Ash Wednesday. They were written by the prophet Joel, and the Church, in accordance with them, establishes the practice of Lent by arranging the fast. The practice of Lent, determined by Paul VI in the Poenitemini Constitution, is remarkably mitigated with respect to that of past times. In this matter, the Pope left much to the decision of the Episcopal Conferences of each country, which corresponds, therefore, the duty to adapt the demands of the fast according to the circumstances in which the respective societies are. But he recalled that the essence of Lenten penance is constituted not only by fasting but also by prayer and almsgiving (works of mercy). It is therefore necessary to decide, according to the circumstances, on what can be substituted the same fast for works of mercy and for prayer. The end of this particular period in the life of the Church is always and everywhere penance, that is, conversion to God. "
Aciprensa
"At the beginning of Lent, a time that constitutes a path of more intense spiritual preparation, the Liturgy again proposes to us three penitential practices to which the Christian biblical tradition confers great value - prayer, fasting and almsgiving - to have us To celebrate the Passover better and thus to experience the power of God which, as we will hear at the Easter Vigil, "dispels sins, washes away guilts, returns innocence to the fallen, joy to the sad, expels Hatred, bring harmony, bend the mighty "(Easter Proclamation). (...) Like Moses before receiving the Tablets of the Law (cf. Exodus 34: 8), or Elijah before meeting the Lord on Mount Horeb (cf. 1R 19.8), Jesus praying and fasting Prepared his mission, whose beginning was a hard confrontation with the tempter.
It is clear that fasting is good for physical well-being, but for believers it is, in the first place, a "therapy" to cure everything that prevents them from conforming to the will of God. In the Apostolic Constitution Pænitemini of 1966, the Servant of God Paul VI identified the need to place fasting in the context of the call to every Christian not to "live for himself, but for him who loved him and gave himself for him To live also for the brothers "(see Chapter I). Lent could be a good occasion to return to the norms contained in the Apostolic Constitution, valuing the authentic and perennial meaning of this ancient penitential practice, which can help us to mortify our selfishness and open our hearts to the love of God and our neighbor, the first And the supreme commandment of the new law and compendium of the whole Gospel "(Mt 22, 34-40).
Benedict XVI, December 11, 2008, at www.vatican.va

Fasting to control the appetites of the "flesh":

1 Cor 9, 25 – 27 All people that compete in the games use strict training. They do this so that they can win a crown ˻(reward)˼. That crown is an earthly thing that lasts only a short time. But our crown ˻(reward)˼ will continue forever. So I run like a person that has a goal. I fight like a boxer that is hitting something—not just the air. It is my own body that I hit. I make it my slave. I do this so that I myself will not be thrown out ˻by God˼ after I have told other people ˻about his blessings˼.

Closing prayer…: Gal 5, 22 But the Spirit gives love, joy, peace, patience, kindness, goodness, faithfulness

*Song
10 min.